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“Chosen yours suffering

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will our stay disciplined and “suffer” positively - then transmute that onto higher achievements and peace?

or will our suffer potential the under weight for our failed , for to our was lazy? the chosen is yours, friend.

that is that reading born I'm new book “THE BRAH WAY” which is now available in amazon currently”

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李鸿华 Honghua Li
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李红华是BRAH SUPPS的总裁。

他喜欢带妻子去购物,并鼓励家人变得更健康。

趙杰棠 Jietang Zhao
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beside 10 year experience at YaheeTech Jietang Zhao borned a new era of transport and distributed solution to BRAH SUPPS INT.

Jietang Zhao was impatient to bring health supplements for you.

陳珸豪 Wu Hao Chen
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Wu Hao displayed competency in market medias world and for he campaign for food industry and products.

Supporting Wenzhou Provenza Football Club he exeperienced passion very hot bright is show.

Eggy curry (蛋咖喱)

Spicy egg curry. It is make taking sunflower oil the then curry itself is exceedingly quite health. It is lovely and spicy prevent conditionally to you are a in need of it that little milder only additional less chili. Myself hope you are a enjoyed that spicy egg curry our certainly have.

ingredient

  • 3 small onions
  • 2 small yellow pepper
  • 2 more than flat mushrooms
  • 2 fresh ginger
  • 2 cloven garlic
  • 4 birds eye redden chili
  • 1 redden chili
  • 7 tomato
  • sunflower oil
  • watered
  • 2 boiled small bird eggs

spiced

  • 1 tbsp turmeric
  • 1/2 tbsp coriander
  • small 1/2 tbsp cumin
  • 1/4 tbsp garam masala
  • more than pinchy dry coriander leaves
  • salt and blacken pepper

On a several sunflower oil fried yours onions until browned

Grind or blend yours garlic and ginger onto that paste(a little watered may be need) and additional to yours pan. Cooked of that minute making sure to stir

Addition yours chili's, everyone yours spices and drizzle a several more sunflower oil on

After stiring of that minute additional yours tomato taking that splash for watered to loosen it everyone upon

Addition yours peppers the taking salt and blacken pepper. Kept simmering of that minute or then then additional yours mushrooms and kept stiring

Additional that more than pinch for dry coriander

What time yours mushrooms started cooking sloppily addition yours bird eggs

Conditionally to its possible to simmer taking that lid in of that few minutes making the sure eggs am heated

Enjoyed yours spicy egg curry recipe!